Family Resources

Many organizations provide resources and services for Calgary families. Here are quick exercises, tips and local agencies available to help you. Also check if your employer has an Employee and Family Assistance Program (EFAP) provider as they can be an excellent resource for family and parenting information.

Active Living Opportunities (see upcoming events and activity suggestions for children, youth and families):

www.go2calgary.com

For information on a wide range of community, health, social and government services, see:

www.211calgary.ca


Volunteer Opportunities:

www.volunteercalgary.ab.ca/families/


Awareness Exercises:

Time for Reflection

Find out whether you’re investing time and energy into the things that matter most to you.

This quiz only takes a few minutes and offers a good starting point for evaluating different areas of your life, including:

Work
Family and/or intimate relationships
Friends
Community
Recreation and leisure
Personal and/or spiritual growth

Click here to start the Quiz (it will open in a new window)